Fad diets have become popular since the last century and it is now a full epidemic since young women die because of social images and marketing slogans: “Don’t eat if you want to be skinny.” Despair of weight loss can sometimes be a little out of reach. Over the years, women have tried the most unusual and dangerous diets, which only lead to temporary results, causing serious damage to your health.
1. HCG Diet – choriogonadotropin hormone diet
The HCG diet was common during the 1950s, introduced by the British physician Albert T. Simeons. It included a diet of 500 calories a day and receiving daily injection supplements from choriogonadotropin (HCG). There was no evidence that this hormone helps in losing weight in losing weight, but eating only strict calories from 500 calories a day, caused hunger and led to many health issues, including death.
2. The Cleanse Diet
This is a liquid fasting diet consisting of lemon juice, maple syrup, and cayenne pepper. The diet should not last longer than 10 days, but it affects health in dangerous ways. Your menstrual cycle disappears, you lose consciousness, have digestive problems and stomach pain. You starve your body of vital nutrients and solid foods. You feel tired and exhausted.
3. The Tapeworm diet
I don’t know how much a woman should be desperate to try this diet. This is one of the most dangerous diets in your body, which involves eating birth control pills that grow tapeworms inside your stomach. The warm consumes the food you eat.
But tapeworm not only consumes the food you eat, but will also feed on the nutrients your body needs. Besides, it can pass into your mind and cause death. The tapeworm diet is no longer legal.
4. The baby diet
The diet consists of a jar of baby food that is consumed two or three times a day. It restricts calories, vitamins and healthy nutrition for adults. When returning to normal food, the weight will begin to drop quickly.
5. The Fruitarian diet
Only fruits are allowed! Again, do not get the nutrients, fats and protein. Since fruits are very rich in sugar, this diet may lead to type 2 diabetes!
Girl, please, I beg you to eat a healthy, balanced diet! Do not try to lose weight at the expense and raise your health. You are unique, you are wonderful, you love yourself!